The summary

Rice terraces of Ubud

Ubud or Canggu?

Ubud: yoga, meditation, holistic healing, rice fields and well-known centres such as COMO Shambhala Estate and Fivelements, high-end addresses whose weekly prices are not confirmed. See Ubud and yoga retreat in Bali. Canggu: yoga, fitness and digital detox, with addresses named such as Samadi Bali and Flow Bali; more relaxed and closer to the beach, see where to stay in Canggu.

How to choose without mistakes

  • Fix the length first (7 days is the most common) and the room type: shared or private changes the price threefold.
  • Look at what is included: meals, classes, treatments, airport transfer.
  • Read recent reviews on the real programme and the group, not just the photos.
  • Be wary of medical promises from a detox: consult your doctor before a cure.
  • If unsure, start with a wellness day or a spa (massage and spa in Ubud) before booking a week.

Book and prepare

Book the accommodation with the retreats or compare Ubud hotels on price with taxes and breakfast. Plan the arrival from the airport (airport transfer) and travel insurance (travel insurance for Bali). Guides recommend checking the required health condition and visas (visa and tourist levy).